Weekend Reading

Well hello there, Saturday! Catching up from taking Monday off sure has made this week a crazy one. We’re excited for it to be the weekend and we’re starting ours by taking some time for ourselves and browsing the web. Check out some of our favorite links from this week below…

THE NEED FOR SELF-COMPASSION IN TEENS: Many in this driven generation believe they can’t move forward without beating themselves up. (New York Times)

CELL PHONE RESEARCH: Are we all going to die from using our phones 24/7? (Goop)

WINTER OLYMPICS END: Don’t miss the closing ceremonies Sunday night! Here’s what time it starts where you live… (Business Insider)

HOW MUCH IS A GOLD MEDAL WORTH: The actual monetary value of a PyeongChang Olympics Gold Medal may surprise you (Forbes)

INSPIRING TED TALKS: No one can decide your self-worth. Let these talks serve as a gentle reminder that you are enough. (Ted)

START BOOKING: 10 perfect vacation ideas for an April getaway (Town + Country)

HELLO WEEKNIGHT DINNER: 7 sheet pan dinners that will make your weeknight dinners instantly easier (MyDomaine)

TEACHING MINDFULNESS: Help your kids to be more in tune with themselves – from how they feel to whether they’re full. (US News)

WINTER + VITAMIN D: Winter isn’t great for your Vitamin D levels, here’s how to get your fix (Well + Good)

SODA + CONCEPTION: Can just one can of soda a day decrease your chances of conceiving? (Body + Soul)